Holistic Coaching

Holistic Coaching

Love is the highest vibration of all. Sometimes when we are stuck in our lives, raising our vibration can help us shift and move forward to success. Mindfulness helps to calm the mind and bring us into the present.

Holistic coaching is intuitively led and draws on all the traditional aspects of life coaching with an emphasis on being heart centered and mindful. During coaching you will be given activities to do to help shift your perspective and move you forward.

Affirmations will be given to you. Holistic coaching can be used to improve all areas of your life especially your personal and business relationships.

Like all coaching, all sessions are private and confidential, non -directive and above all non-judgemental

To find out more about my wellbeing approach or for a free 15 minute Introductory Consultation please contact us.

Intuitive Healing

This is an intuitive method of energy healing similar to Reiki. It helps clear out energetic blockages, ease current complaints and leave you relaxed, refreshed and revitalised. In the session the practitioner will be intuitively guided to certain areas of the body that need attention.

Shebear healing can take place at your home or at an alternative venue by arrangement.

After completing the Healing consent form, you will take off your shoes and you lay out (clothed) on the treatment couch. The practitioner will move round each

Intuitive Healing

area of the body providing energy healing. You may be asked to turn over at some time during the session.

Each session is a total of 1 hour long. The healing lasts about 45 mins and in the remaining time the practitioner will discuss the session with you and give you the opportunity to ask any questions and give feedback.

To find out more and for a free 15 minute No Obligation Introductory Consultation to see if Shebear Healing can help you please contact me.

Nature Therapy


Most of us adults have been effected one way or another by experiences from our childhood. Some people are living there life not knowing that childhood trauma can hold us back from achieving our full potential and hinder our wellbeing.

I have been guided by the Universe/Source/God to find this out about myself. I was unable to step up and deliver to my full ability and wasn’t being fully accountable for my life. Now, with this guidance, I have found the key and the tools to help eliminate these blockages.

We (The Universe and I) want to share these tools with you as my healing skills have been stepped up and have had some radical enhancements. Linked with nature/inner child connection we bring you a unique healing formula.

This formula we call Inner Child Nature Connection (ICNC). This involves 2 separate sessions:

  • Inner Child Energy healing on a mobile massage couch. This is similar to Reiki and involves the intuitive delivery of Nature energy calling on natural elements, flora and forna. This healing will take 1 hour in total and will include 15 minutes for feedback and recommended practices. This can take place at your home or an alternative venue to suit you.
  • Practices in nature outside. This involves mindfulness, gentle physical exercises, connecting with nature and lots of FUN. This will take approximately 1 hour and can take place in a place of natural beauty to suit you. This takes place in all weathers, waterproofs can be provided.

Each session is intuitively tailored to your individual requirements and can take place at a location/locations to suit you or a suitable venue can be found for the energy healing.

We are offering this unique healing experience at an investment of £150 for the complete package.

For more information please contact us for more details.

Wellbeing Testimonials.

Every good coach needs a good coach
Someone who keeps you calm when life seems stressful, motivates you when you need it most and listens in a non judgemental way when you want to get something off your chest and out there.
Sara is all those things. She is just what you need at the end of a hard day, I am sure she should be on prescription!
Having her support over the last few months has been invaluable. After one of our sessions I always feel re-energised, often with a huge smile on my face as I feel ready to take on the next challenge I’ve just set myself.

– Jane Wilmer
Healthcare Adviser and Life Coach
Big life shifts in my life.
Sara has helped me very much.  Coaching has helped me with career
opportunities, relationships, self-confidence and self-belief. I am now applying for board of trustees of charities leading to board of directors of successful companies.
Sara’s most helpful skills are empathy and idea giving which is solution oriented which encourages self-confidence and self-belief.
When I first received coaching from Sara, I was not in a relationship but now I am in a relationship for 4 and a half months.

– W. Daniels
Self employed entrepreneur
He was on a high for days!
Thank you Sara for our son’s tuition. Sara worked with us over several weeks and it was a really positive experience. George suffers from anxiety but he felt at ease with Sara immediately. She made learning a fun experience and as she used stories, craft and games (all of which she had created herself). Sara also taught George how to set up an email account and start building a website. He was so inspired and excited by it that he was on a high for days! I would recommend Sara to families looking for more progressive approaches to learning.

Mother and Home Educator